Quick, and simple the Hydra + Shred is one of our one our top sellers when it comes to Dieting.
Just 7 Days of proper shredding followed by a 2 week course of Hydra-Slim Plus, it’s a convenient, cost-effective way kick start your diet.
Your Kit contains :
250ml Hydra-Slim Plus- Enjoyed warm or cold, as a tea or a sport drink. 21 Amazing ingredients packed inside just one bottle!
7 ActiDiet Shakes or Soups of your choice (choose below). Make sure you’re getting some of the most important nutrients your body needs, without taking on excess calories — perfect any time of day.
How does it work?
Dilute 10mls of Hydra-Slim Plus in 500ml of water and sip throughout the day.Drink a further 2 litres of water throughout the day. Replace one meal with an ActiDiet shake or soup.
Week 2 and 3:
Dilute 10mls of Hydra-Slim Plus in 500ml of water and sip throughout the day, or 5mls in a tea morning and afrernoon/evening.
Need help with a plan to get the most out of your shred? Our Shred guide takes you through eveything you need.