KetoCaps make it easier for you to get into ketosis. Beta-hydroxybutyrate, or simply BHB, is a natural molecule called a ketone body. It is one of the main molecules that provides your body with energy in the absence of glucose. A BHB salt is a supplement version of ketones that your body can readily use as energy to help get you into ketosis.
A ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called Ketosis. When this happens, your body becomes efficient at burning fat for energy.
Benefits of Ketosis
Accelerated fat burning: weight loss is boosted as your body targets its fat reserves.
Energy levels are stabilised: as your body becomes less dependant on food intake for energy.
When combined with a low carbohydrate diet Ketocaps make it easier for you to reach ketosis.
Should be taken during the morning. 1 capsule should be swallowed whole with water. If the capsule is too large for you to swallow whole you can empty the contents into half a glass of water and drink immediately.
Any food that is high in carbs should be limited. Here is a list of foods that need to be avoided whilst on a ketogenic diet:
Sugary foods: Soda, fruit juice, smoothies, cake, ice cream, candy, etc.
Grains or starches: Wheat-based products, rice, pasta, cereal, etc.
Fruit: All fruit, except small portions of berries like strawberries.
Beans or legumes: Peas, kidney beans, lentils, chickpeas, etc.
Root vegetables and tubers: Potatoes, sweet potatoes, carrots, parsnips, etc.
Some condiments or sauces: These often contain sugar and unhealthy fat.
Unhealthy fats: Limit your intake of processed vegetable oils, mayonnaise, etc.
Alcohol: Due to their carb content, many alcoholic beverages can throw you out of ketosis.
NUTRITIONAL INFORMATION PER 1 CAPSULE
|Medium-Chain Triglyceride (MCT) Oil Powder||200mg|
|2-Aminoethanesulfonic Acid (L-Taurine)||75mg|
|Calcium Beta-hydroxybutyrate (BHB)|
|Magnesium Beta-hydroxybutyrate (BHB)||50mg|
|Sodium Beta-hydroxybutyrate (BHB)||50mg|
Full Ingredients: Medium-Chain triglyceride (MCT) Oil Powder, 2-Aminoethanesulfonic Acid (L-Taurine), Calcium Beta-hydroxybutyrate (BHB), Magnesium Beta-hydroxybutyrate (BHB), Sodium Beta-hydroxybutyrate (BHB), Garcinia Cambogia, Potassium Citrate, Silica (Anti-Caking Agent), Magnesium Stearate (Anti-Caking Agent).
Vegetable Capsule Size 00 500mg.