We’re all familiar with what it feels like to get a poor night’s rest.... how difficult it may feel to get back on a normal sleep schedule.
But you may remember a time when restful sleep came quickly and easily, even at the end of a stressful day. What has changed? What can you do to feel like yourself again?.
When you don’t get enough sleep, toxins that naturally accumulate in your brain while you are awake cannot be effectively flushed out. That’s why your mind feels dull or foggy after a poor night’s sleep. It’s like stopping a dishwasher mid-cycle: some of the dishware is clean, but not everything is spic and span.
Promoting healthy levels of GABA and melatonin helps wind down your mind and maintain restful sleep throughout the night, allowing your body to flush harmful toxins from your brain. This wards off morning grogginess and helps you wake up feeling refreshed.
Our researchers have developed one natural remedy, NIGHT, that combines 6 ingredients to help boost and contribute to natural GABA and melatonin levels.
Promoting Natural GABA Levels GABA
(full name, Gamma-Aminobutyric acid) is an amino acid produced naturally in the brain. It enables the body and mind to relax and fall asleep, and sleep soundly throughout the night. Low GABA activity is linked to insomnia and disrupted sleep.
Melatonin is a natural hormone made by your body’s pineal (pih-knee-uhl) gland. This is a pea-sized gland located just above the middle of the brain. During the day the pineal is inactive.
When the sun goes down and darkness occurs, the pineal is “turned on” by the SCN and begins to actively produce melatonin, which is released into the blood. Usually, this occurs around 9 pm. As a result, melatonin levels in the blood rise sharply and you begin to feel less alert.
Sleep becomes more inviting. Melatonin levels in the blood stay elevated for about 12 hours – all through the night – before the light of a new day when they fall back to low daytime levels by about 9 am. Daytime levels of melatonin are barely detectable.
DIRECTIONS FOR USE
Normal dose is 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bed.
To get the maximum benefits or to overcome stress related sleeplessness, we recommend taking 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bed.
For best results avoid taking with dairy or other calcium containing foods or supplements.
• Do not exceed the recommended daily dose.
• This product is a dietary supplement.
• Use in combination with a varied diet.
• Keep out of reach of children.
• Not recommended for pregnant or breast-feeding women.
• Always consult your doctor before combining with prescription medication.
• This product may cause drowsiness, if you are affected do not drive.